Monday, July 9, 2007

Before and After

Ok, so my husband and I have started a new exercise and eating plan today (Suburban Momma -I'm right there with ya!). I bought 2 books: 5-Factor Fitness (which hapens to be on clearance at Barnes and Noble for $4.98) and The 5-Factor Diet. Both books are by Harley Pasternak, who helped Jessica Simpson lose 20 pounds in 6 weeks. He also works with...Alicia Keys, Halle Berry, Eva Mendes, Kanye West, Orlando Bloom, Mandy Moore, Jane Fonda, John Mayer, Vanessa Williams, Eve, Michael Chiklis, Rachel Weisz, Sophia Bush, Zach Braff, Val Kilmer, Robert Downey Jr., Ben Foster, Jim Caviezel, Benjamin Bratt, Stephen Dorff, Common, Eliza Dushku, Rick Fox, Sanaa Lathan, Nia Long, Donald Faison, Tracee Ellis Ross, Minka Kelly, Jeff Goldblum, Enrique Murciano, Brendan Fraser, Claire Forlani, LL Cool J, Juliette Lewis, Milla Jovovich, Ray Liotta, and Kenna. Ok, pretty impressive.

After reading the Fitness book, both the hubby and I are totally bought in. Day 1 has gone well so far. The workout was great. I'll keep you updated as to our progress. If anyone else is doing this plan, let me now. I'm really interested to hear if it worked for you.

2 comments:

Emily said...

Good for you!!! Can't wait to hear how you progress!

Seeker said...

Weow! Just the B&A pics make me want to buy that book! Although I can't remember Jessica ever looking like that, LOL!!!